The plusOne Kegel Trainer is a revolutionary pelvic floor trainer designed to strengthen your pelvic floor muscles for increased bladder control, expedited postnatal recovery, and improved intimate well-being. This affordable pelvic floor exercise device is especially beneficial for those dealing with pelvic floor dysfunction or urinary incontinence, helping to rebuild pelvic muscles for a stronger foundation and enhanced pelvic floor health. Made with ultra-smooth body-safe silicone for easy insertion and has an LED indicator light that illuminates to show the strength of each exercise for users to track their progress. It also has a play mode with 5 vibration settings and a USB rechargeable lithium-ion battery for up to 1 hour of use.